I help women become the most authentic, inspired version of themselves. Together we foster an empowered mind, connected body and aligned spirit.
The Mission
Maybe you’re feeling drained, stuck, or that life should be more than this. The good news is - you have the power to create a more balanced, fulfilling life that aligns with who you truly are inside. It starts with one step. It starts with honouring you.
My story isn’t unique.
For close to a decade, I chased traditional markers of success. I was obsessed with accumulating achievements: double and Master’s degrees, promotions and an exciting career in media. I was climbing the ladder because I thought that’s what powerful women should do! My journey took me into the homes and dressing rooms of some of Australia’s biggest media names and well-known entrepreneurs, before moving abroad to Los Angeles to chase new opportunities.
Inside, I was so drained and uninspired. I was stuck in a repeated pattern of burnout - sleeping 4-5 hours per night, spending weekends bedridden and sick before doing it all over again. There had to be more to life than this.
My recovery started slowly. I learn to set boundaries, honour my body, express my emotions and walk away from relationships (personal & professional) that didn’t serve me. Over the space of 12 months, I left my corporate career, trained as a pilates instructor, rebuilt my sense of self and wrote a new vision for my life.
What lights me up the most is that I now get to show you how to do the same without the confusion, mistakes and pain it cost me.
I realise now what I always knew - the sense of fulfillment and purpose were never coming from anything outside of me.
